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1. The Body Cleanse Do's & Don'ts

intestinal body cleanse programOur Top "Do" and "Don't" Tips (for a successful 8-Day Body Cleanse)

 

Do make your vegetables taste good.

intestinal body cleanseUtilize our recipes or make up your own. Try dipping your vegetables in our recommended salad dressing.

Do accelerate your body's elimination of toxins using these accelerators:

intestinal body cleanseMassage (helps eliminate toxins up to 200 times faster)

intestinal body cleanseSweating - sauna, exercise, hot bath (eliminates toxins through the skin)

intestinal body cleanseActivity: Get the most from you Body Cleanse Dos Donts. Every day do exercises such as stretching, walking, trampolining, jumping jacks, etc. (that move lymph).

Do be regular with one or more bowel movements per day. If needed, assist the process with any natural aid that works for you. We recommend these:

intestinal body cleanseFennel seed

intestinal body cleanseSenna tea

intestinal body cleanseCascara Sagrada herb

intestinal body cleanseMagnesium supplements

Don't substitute other liquids in place of water.

intestinal body cleanseYou need to drink a full glass of pure water every hour you are awake (with the KlenzMe). No vegetable or fruit juices permitted and no sparkling (carbonated) water. These will interfere with the cleansing enzymes.
Don't think of the 8-Day Body Cleanse as an ordeal
intestinal body cleanseYou can enjoy the process immensely and recreate yourself - healthy and vibrant. Just follow the instructions.

Don't start before you have gone shopping.

intestinal body cleanseSometimes people start the 8-Day Body Cleanse program without first going shopping and getting the foods they will be eating during the eight days. To avoid an energy let-down, we suggest you get your "veggie" meals planned and your foods purchased before starting.

More Do’s and Dont's for Colon Cleansing

1.    Avoid foods like fast food, potato chips, cookies and cakes. Caffeinated beverages like coffee, black tea and soft drinks are also not good.

2.    Foods not to eat on a colon cleaning diet also include pasturized milk and rice. Also say a strict no to smoking and alcohol.

3.    Drink plenty of water. This will help in flushing out the toxin from the body.

4.    Fiber rich foods are the essential part of a colon cleasing diet. Foods high in fiber content are vegetables, fruits and whole grain.

5.    Take a herbal colon cleanser. The herbs present in herbal colon cleansers helps in removing wastes and gives essential nutrients to the body.

6.    Exercise also play a crucial role in maintaing overall a good health. It help eliminate toxin naturally from the body.

7.    Aloe vera helps in detoxification. Drinking two to four ounces a day can aid your digestion, improve your circulation, detoxify your body and cleanse your colon.

8.    Essential Seven keeps the colon fresh after the cleanse. Cleanzyme and Paragon helps in evacuating the bowel and is considered as one of the best body detoxifier and facilitates expulsion of toxins and parasites out of the body.

 

9.   Most people know about detoxing, but do they know that there are things that we should and shouldn't do? If not, we will share some tips today so that they will know whenever they decide to go on with a detox diet.

10. First, you do make sure that you start the detox while relaxed and when you have a couple days off work. Your body should be relaxed, as this is a big shift. It will take your body some getting used to. This is the first and one of the most important tips.

11. You do not jump into a quick fix detox, just to "flush out" your system in a matter of 3 days. Sure, you can benefit from this and may even lose a little weight, however you really haven't given yourself much time to get rid of all of the toxins that are in your body.

12. Another good tip is to make sure that you do eat "fresh" raw vegetables and fruits. This goes with juices as well. Do not eat fruits and vegetables that are laden with pesticides, because this will defeat the purpose to rid your body of chemicals and toxins. This leads us to the next tip. You do slow down on your chemical consumption and intake. This includes smoking, drinking alcohol and caffeine.

13. Do not think that you can consume these things and reap the full benefits of a healthy body. These are chemicals and they are harmful. Make sure that you do give yourself at least the full 8 days to take full advantage of the best detox that you can give yourself. This enables you to get adjusted and slowly rid your body of the chemicals and toxins.

14. Do not think that you can get the best detox that some actresses claim to get within a few days. Sure, they may lose weight, but is their body rid of these chemicals? Another great tip is to make sure that you do take a vitamin supplement so that your body can have all of the nutrients that it is suppose to have. They also help and aide in the process.

15. Do not think that merely consuming good healthy foods is enough nutrients for your body. They are good for you but you need the  vitamins and minerals that are in the Essential Seven as well. Essential Seven will maintain a healthy colon after the cleanse process. There are many assumptions that people make about detoxing. The best thing to do is to definitely consult a health care professional, as they really know the best for your particular needs. Not to mention, they will be able to recommend the best supplements for you as well.

These tips are a guide for you to be on your way to a healthy new you with a better life style and eating habits. You can chose to get healthy and stay healthy, just know the facts so that you get the best that you possibly can.

 

 

Symptoms of a Parasite Infestation

  Parasite Cleanse helps with some of the symptoms of, or problems related to, chronic sore throat and overall swelling. Rid your body of amoebas, worms, bacteria, fungus, viruses, and other parasites with the 8 day body cleanse.

 If you have these symptoms: indigestion, liver bile, diarrhea, dysentery, intestinal cramping, acidophilus, anemia lymphatic congestion, eczema, worms, amoebas, fungus, parasitic illnesses, headaches, parasites, parasite illness, intestinal disorders, asthma, enzyme, capsules, intestinal Cleanse rids the body of worms, hookworms, tape worms, amoebas, fungus, parasitic illnesses, headaches, intestinal disorders, Attention Deficit Disorders, asthma, enzyme, capsules, intestinal parasites, bacteria, and virus. You will know that Parasites have attached themselves to the inside of your body.

The Treatment

25 herbs rids these parasites from you body.

Black Walnut (Hull), Wormwood (root), (Artemisia annua), Garlic (8000 ppm Allicin), Citrus Extract (seed), (Citricidal), Gentian (root), (Gentiana quinquetolia), Pacific Kelp (leaf), (Macrocystis pyrifera), Butternut (root), Myrrh (resin), Ground Clove (buds), (Syzgium aromaticum), Goldenseal (root, Bitter Melon (fruit), (Momordica charantia), Barberry (root) Long Pepper (fruit), (Piper longum) Ginger (root) Oregano (seed) Fennel seed), Quack Grass (root), (Agropyron repens), Thyme (leaves), Blue Vervain (flower), Pumpkin (seed), (Curcurbita species), Peppermint (leaf), Licorice (root), Prune (fruit), Prunus (Prunus domestica), Cayenne (pepper), Embelia rubis (fruit).

 

2. Prepare for your 8-Day Body Cleanse by getting your basics ready

Healthier Harvest Nutrition Center
9201 Wesley Street Suite C-2
Greenville, TX 75402

1-888-834-9811

¾ Last Edited 02/01/2010

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