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2. Prepare for your 8-Day Body Cleanse by getting your basics readycleanse your body of impurities with fresh vegetables and our cleanse system

 Doing the 8-Day Body Cleanse "right", once or twice a year is a great way to keep your body clean and "tuned-up".  And, when you first begin a detoxification effort, you can do the 8-Day Body Cleanse up to four times in one year.
Plan a menu of what you will eat.  Shop for your vegetables at least twice during the 8-Day Body Cleanse, so that they will be fresh.

The following items are essential to put on your shopping list:

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intestinal body cleanseGarlic intestinal body cleanseCucumbers intestinal body cleanseDry Mustard
intestinal body cleanseOnions intestinal body cleanseZucchini Squash intestinal body cleanseLemons
intestinal body cleanseSalad Greens intestinal body cleanseCelery intestinal body cleanseBottled Water
intestinal body cleanseBroccoli intestinal body cleanseSea Salt intestinal body cleanseApproved Grains
intestinal body cleanseCauliflower intestinal body cleanseItalian Herbs intestinal body cleanseCoriander
intestinal body cleanseCabbage intestinal body cleanseCayenne Pepper intestinal body cleanseGreen Onions

3. Frequently Asked Questions about the 8-Day Body Cleanse