4. How to Do the 8-Day Body Cleanse & What is in the Package

Here is what is involved in doing the 8-Day Body Cleanse

One eats low-calorie vegetables, healthy oils & spices, water or herbal tea.

Gluten-free grains are permitted the last four days of the program.

One takes four supplements that are provided in the kit.

One monitors his/her urine pH using a pH tape provided in the kit.

To help move toxins out of the body, it is advisable to engage in daily stretching, walking, sauna, massage, etc.

When the instructions are followed, the 8-Day Body Cleanse will accomplish more detoxification of the body than a 40 day water fast would accomplish.  The 8-Day Body Cleanse is safe and easy to do.  The four supplements that are provided in the 8-Day Body Cleanse are as follows:

One canister or box of 30 singles (only available in Berry or Chocolate)  of Seven Essentials

The purpose of the Seven Essentials is to provide abundant, cellular nourishment and antioxidants to combat free radicals.

Seven Essentials comes in six flavors:  Power Fruits, Apple-Cinnamon, Berry, Chocolate, Vegetable, and Natural. To prepare Seven Essentials, add a scoop of Seven Essentials powder to a glass of water and mix well in a blender or shaker.  You should drink three to four servings of Seven Essentials per day.  There is enough Seven Essentials in one canister for three servings a day with six servings extra.  Note:  Seven Essentials is a great energy booster.  You can have up to six servings per day, but then you may have to buy more Seven Essentials.

Two bottles of 28 times normal strength Aloe Vera Concentrate (available in either Natural or Kiwi/Strawberry)

The purpose of Aloe is to kill the virus and Candida that like to congregate in the mouth and throat.  There is enough Aloe to last ten days at three servings per day.  Do not follow the instructions on the Aloe bottle.  Those instructions are for when you are not doing the 8-Day Body Cleanse.  Three times per day, after meals, take two capfuls of Aloe, either full strength or diluted with water.   Swish the Aloe through your mouth so that the Aloe has contact with all parts of your mouth and even try to squirt it between your teeth.  Keep swishing it through your mouth for a full minute.  Don't spit it out, but instead, swallow it when done swishing.  Use two capfuls of Aloe each time.  If the Aloe taste is too bitter for you, then you may dilute it with water (dilute in up to a 1/2 cup of water).  Aloe comes in Natural or Kiwi Strawberry flavors.

One bottle of Cleansing Enzymes

The purpose of the Cleansing Enzymes is three-fold:  First, to dissolve toxic storage sites in the intestinal tract and throughout the body.  Second, to improve liver function.  And, third to help populate the intestines with good bacteria.  There are 120 capsules in the bottle.  You should take 15 capsules per day - spaced one hour apart.  If you miss taking a capsule, take extra the next time to catch up.

One bottle of Parasite Cleanse

The purpose of the Parasite Killing Formula Cleanse is to kill parasites in the body, including all stages of eggs, larvae and adults.  There are 180 capsules in the bottle.  Take a total of six capsules per day (divided into two or three servings) for 30 days.  Note:  don't stop taking these capsules at the end of eight days.  Continue for 30 days or until the bottle is empty. This is the only part of the program that goes beyond eight days unless you choose to maintain optimal health by continuing daily with Seven Essentials.

Also, urine pH test strips are provided in the 8-Day Body Cleanse kit.  Use a test strip to determine your urine pH first thing each morning (first urination, mid-stream).  Compare the resulting color of the test strip to the chart to determine the pH.  The goal is a urine pH of 6.2.

How to Interpret PH readings?

Readings higher than 6.5 may indicate allergies and/or high numbers of micro-organisms, such as fungus.

If your pH is high, we suggest increasing by 50% the amount of Aloe and Parasite Cleanse you are taking (take 4 to 5 servings of Aloe per day, instead of 3; and 9 capsules per day of Parasite Cleanse, instead of 6).  Readings lower than 6.0 may indicate either very low amounts of minerals in the body or possibly the presence of heavy metals in your body.  (Determining if heavy metals are a problem for you requires professional assistance.)

If your pH is low, we strongly recommend that you replenish your body with minerals during a full year of mineral supplementation.  For instance, we recommend taking six capsules a day of the Kona Deep Sea Minerals to build up your mineral reserves.

On days five through eight (when you are eating whole grains), make sure to notice if your pH goes up.  If it does, it probably means that fungus are increasing within your body and that you should take extra Aloe and Parasite Cleanse to combat them.

Recommended for highly toxic persons (or with Candida) or those who wish to simply get an Extreme Cleanse:

Rather than begin eating low-gluten, whole grains on day five, you can continue eating only vegetables one or more additional days (or for the entire eight days).

After the 8-Day Body Cleanse

In combination with doing at least one 8-Day Body Cleanse each year, we recommend eating Seven Essentials daily.  Nothing will provide your body with more antioxidants and raw food nutrients.  Also, taking a capsule of Cleansing Enzymes with any meal of cooked or processed food, will help keep your body clean.  In addition, by drinking Aloe once a day you will help keep your body free of fungus.