The 3-Day Diet vs. IntellaTrim (The World's Best Kept Dieting Secret)
The
3-day diet is one of those trendy little diets that seems to be popular today.
If you follow the 3 day diet correctly, you can supposedly lose upwards to 10
pounds in just three days. That seems like a lot of weight to lose in such
a short period of time, is it healthy or even possible?
While
its certainly possible to lose 10 pounds or even more in just three days, it’s
probably not healthy, and generally not recommended by health professionals.
The 3 day diet is invariably frowned on by nutritionists as being an overall a
fad diet that is not very effective in producing sustainable weight lose.
Sure you can lose 10 pounds in three days, but the chances are you’ll put it right
back on again when you finish.
The
3-day diet isn’t really anything scientific or overly complicated. It’s
basically just your typical calorie restricted diet. Most formulas for it
involve three meals a day consisting of very limited portions of low fat, low
sugar foods.
