Pregnancy and the Foods You Eat

Studies are showing that what a mother eats during pregnancy, and while they are breastfeeding, shapes what the baby will like to eat after it begins to eat foods.

Studies were conducted on breastfeeding mothers.  Their babies would show an aversion to vegetables.  But, after the mother added them to their diet, the children began to drink the juice from various vegetables.

This shows how important it is for a mother to eat healthy foods and maintain good nutrition during pregnancy in order to have a healthy baby.