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blueberriesBlueberries

Blueberries are packed with antioxidant protection and are a minor source of omega-3 alpha-linoleic acid.

Diets high in blueberry protect the aorta and the brain by reducing deterioration of the memory and of brain function.

Blueberries seem to combat cancer cells in cases of breast, colon, oral and prostate cancer.

Blueberries may prevent the loss of bone in post-menopausal women.

When combined with probiotics, blueberries reduce inflammation of the large intestine in cases of colitis and may reduce parasites that cause diarrhea.