 Blueberries
Blueberries are packed with antioxidant protection and are a minor
source of omega-3 alpha-linoleic acid. Diets high in blueberry protect
the aorta and the brain by reducing deterioration of the memory and of
brain function. Blueberries seem to combat cancer cells in cases of
breast, colon, oral and prostate cancer. Blueberries may prevent the
loss of bone in post-menopausal women. When combined with probiotics,
blueberries reduce inflammation of the large intestine in cases of
colitis and may reduce parasites that cause diarrhea. |
