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Toxic Fruits and Vegetablespesticides in food

There are many fruits and vegetables that have become extremely hazardous for consumers due to high levels of pesticides found in them.  As many as 20 pesticides are used in the growing of these common foods.  And, washing and peeling doesn't remove all the toxins, because many of the pesticides are absorbed into the fruits and vegetables.  This is why organic foods are becoming so important and are more readily found at your local store.  While organic foods probably won't remove all toxins from your supply, it will dramatically decrease the likelihood of ingesting them.  You should reduce your chemical intake by as much as 90%.  The mineral content is also much higher in organic foods.

Apples, bell peppers, celery, cherries, grapes, lettuce, nectarines, peaches, pears, potatoes, spinach, and strawberries have the highest levels of pesticides in them.  Avocadoes, asparagus, bananas, broccoli, cabbage, corn, kiwi, mangoes, onions, papaya, pineapple, sweet peas have the lowest amount of pesticides.